Here's a one to start us off:
"TOP GUN"
4 Burpees EMOTM until this is complete:
20xThruster
20xSDHP
20xPush Jerk
20xOHS
20xFront Squat
(95#/65#)
After that:
5x3 DL @ 70% max
Cash out:
Tabata wall ball shots/burpees (3 RNDs each)
Make sure you stretch, and get your Holiday spirit on!!
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