60 DAYS UNTIL 60 DAYS!!
Practice Spring Break flexing as people walk by for 2 min
brag about how elite you are because you do CrossFit for 2 min
Practice Handstand for 2 min then Practice Double Unders for 2 min
Row 500 m
Elizabeth (21-15-9 Power Clean 135#-Ring Dips)
90 sec rest
Diane (21-15-9 Deadlift 225#-Handstand Pushups)
Debate the functionality of this? Well if you are talking about all the looks you'll get while you're making your way around the beachside circuit, then super functional.
Contrary to popular belief, I take vacations too. So, I will not be putting up WODs next week. Have a fun and functional spring break, be safe, and make good decisions.
Remember, if you will be giving or receiving a gift, wrap it first!