03.20.2012

Warm-Up
Yawn and make animal (grizzly bear?) noises for 5 min
Row 250 m
1 min Handstand Hold


WOD

5 Rounds of Cindy (5 pull-ups, 10 pushups, 15 squats)

1/2 of Isabel (15 Snatches)

5 Rounds of Cindy (5 pull-ups, 10 pushups, 15 squats) 

1/2 Grace (15 Clean and Jerks)

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